How to Start
Start the Robert Gray Intestinal
Cleansing Program at the Initial Test Level:
Take 2 level teaspoons of Intestinal Bulking Agent
(and no Intestinal Cleansing Formula) 2 times per
day (for example 1 dose in the morning and 1 dose in the
evening).
Mix these 2 level teaspoons of Intestinal Bulking Agent with
8 ounces (¼ litre) of liquid (fresh, organic apple juice,
tomato juice, fresh vegetable juice or purified or distilled
water* is best - do not use lemon or citrus juices). Drink
directly afterwards another 8 ounces of liquid. Stay at
least 3 days on this Initial Test Level.
- If you feel good on this Initial Test Level change
to level E subsequently and continue from there as shown
on the chart.
- If you don't feel comfortable with the Initial Test Level,
discontinue and wait 3 days. Then restart the programme
at Level A and progress through levels B, C, D, and E. Go
on as directed in the chart above.
Special Formula
Lactobacteria are antagonistic to parasitic organisms, such
as candida. When lactobacteria are increased rapidly, they
begin to kill the candida. If the candida infestation is severe,
candida may be killed so rapidly that the well known candida
"die-off" reactions occur. These may take
the form of headaches, nausea, constipation, gas, mucus,
discharge, and other symptoms experienced by persons with
candida.
If you have severe candida and experience possible die-off
reactions using the Intestinal Bulking Agent, then switch
to the Special Formula Bulking Agent instead.
After 6 or 8 weeks of using the Special Formula Bulking
Agent, start using a mixture which is 10% to 25%
Bulking Agent and the rest Special Formula Bulking Agent.
Then, every few days, increase the proportion a little each
time but not faster than you can easily tolerate until you
are using only Intestinal Bulking Agent II and no Special
Formula.
Important Notes
- While on Level E, F, G etc. always take the Intestinal
Cleansing Formula immediately after taking the Bulking
Agent.
- Always begin at the Initial Test Level. This applies
also if your diet has always been excellent before, if you
have done other programs or if you have paused the Robert
Gray Intestinal Cleansing Program.
Dry Skin Brushing
Using a dry vegetable bristle brush, work from
the limbs toward the colon. The lymphatic system is stimulated
and the skin clears and becomes revitalised and fresh. More
information on dry skin brushing.
Your progress
Control your progress from level to level by noting the frequency
and quantity of your bowel movement. If you are on too low
a dosage level, these movements will be similar to those which
you normally experienced prior to starting the program.
As you progress to higher dosage levels, the frequency and
quantity of your bowel movements will increase. However, if
you go too high a dosage level prematurely, they will begin
to decrease again.
Please note, that given days in the above chart are minimum
days (!) which means that as long as you have an increase
in frequency of bowel movement or quantity of stool from your
normal pattern, you stay on the level. It is not necessary
to reach the highest level. Most of the people end the three
month cleanse lower than level "I".
During the first weeks of the program, you will know that
it is working from one or more of the following signs:
- an increase in quantity or frequency of your bowel
movement;
- a different or stronger odour of your bowel movements
that is characteristic of material that has been inside
for a long time;
- or the presence of irregular shapes in your bowel movements.
Then after you take the Intestinal Cleansing Formula
for a few weeks, you may notice darker colours and possibly
some parasites in your bowel movements, which are a further
sign of accumulated waste material leaving your body.
Ending
Stay on the program until your intestines have been fully
cleansed.
- You should then notice no more dark colours in your bowel
movements,
- their shape should be smooth and cylindrical,
- their frequency will decline towards whatever was normal
when you started the program.
This process takes about three months for the average person.
You should not take the intestinal cleansing products for
more than five months in a row. You should then stop for at
least 5 months. Afterwards you should continue at intervals
of 2 months program and 4 months pause for the next 2 years.
Thereafter do a 2 - 4 week program every half year.
When concluding the program, stop the Intestinal Cleansing
Formula tablets first, and then gradually phase over from
the Intestinal Bulking Agent to the Lactobacteria Food
over the next 3 days.
Lactobacteria Food
Once you complete the intestinal cleansing program, take
Lactobacteria Food daily to maintain a healthy population
of lactobacteria in the intestinal tract. Take 2 level teaspoons
of this product 3 times per day with meals for 5 days.
Your Diet
While you can use the Robert Gray
Intestinal Cleansing Program with any type of diet,
foods which are non-mucoid-forming will increase its benefits.
These are mainly vegetables, fruits, sprouts and millet. Kelp
as a nutritional supplement is recommended.
However, if you would have to make substantial changes in
your eating habits to achieve this diet, you should evolve
your diet gradually rather than change it all at once.
- For the most part, you may take whatever nutritional supplements
you desire along with our products. However, you will counteract
the product's activity for increasing the lactobacteria
in the intestinal tract by taking
vitamin A from fish liver oil, the succinate form of vitamin
E, aloe vera, or most antibiotics. But the beta carotene
form of vitamin A and the acetate form of vitamin E may
be taken without this effect.
Precautionary Note
Do not perform this Intestinal Cleansing Program during pregnancy
or if you have any form of Inflammatory Bowel Disease. Also
discontinue the program immediately if you experience more
than minor discomfort at any time.
This Intestinal Cleansing Program is not intended as a
treatment for any disease or condition. Consult a licensed
health care practitioner of your choice if you need guidance
of any particular health care problem.
*Ask us for our special offer
on distillers.
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